Regular yoga classes take place in Nidri. You are welcome to practice regularly with us or feel free to “Drop In” if you are visiting and would like to join a class.
A variety of classes are available each week:
Mixed level Hatha Flow; “Pillow and Blanket” yoga – a gentle restorative class with a long relaxation; A gentle stretch class, and an Ashtanga based flow class.
If you would like to join us please contact me for information.